M. Rodriguez Coaching Blog

Exploring topics related to trauma recovery and the coaching process.

January 29th, 2020

What is Trauma?

What is Trauma?

A good starting point in the pursuit of trauma recovery is gathering information and understanding what trauma is.

What is trauma? Derived from the Greek language, the word trauma means “wound, damage, or hurt.” Trauma may manifest as a powerful psychological and emotional response to a distressing event or set of circumstances.

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