Based on the Outer Banks, I offer coaching sessions via phone, video, and local in-person.
Are painful memories holding you back? Find the courage to set your secrets free. Learn your emotional triggers and how to cope with them.
Create a deeper connection with yourself. Let go of self-judgement and embrace the experiences, values, and passions that make you unique.
Trauma creates change we don't choose. Healing creates change we do choose. Learn the power of acceptance and how to master your mindset.
The emotional toll from trauma can be very intense. It is normal to experience complex emotions. Together, we can set goals to achieve balance.
You are an amazing individual with hopes and dreams. Gain empowerment and allow your voice to be heard. I see you, I hear you, you matter.
What would self-fulfillment look like for you? Imagine the possibilities. Reclaim your dignity and accept yourself for who you are. You are worth it!
As a trauma survivor, I understand how frightening it can be to confide in another person about personal events. You can trust me to listen with the utmost respect.
No two journeys are alike. I will not pretend to understand your individual journey, but instead offer you unwavering support to discover your truth and reach your goals.
Being vulnerable is what makes us human. It is in this place that we find courage and strength. I promise to be genuine, transparent, and my true self.
